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Therapeutic Bodywork Session
Therapeutic Bodywork; personalized sessions are designed to assist you in enhancing your human performance and functional well-being. Individual sessions in flexible clothing attire can address a variety of health circumstances: pain, flexibility, relaxation, balance, injury care, structural alignment, detoxifying, surgical pre/post lymphatic balancing, immune support, athletic performance, health maintenance, concussions, chronic pain...
- Integrated Bodywork; manual techniques of Counterstrain, Fascial Stretch, Manual Ligament, Cupping Therapy, lymphatic drainage and expert direct skills to enhance health, injury recovery and functional performance
- Assisted Stretching; Fascial Stretch Therapy stretching tuned with your breath and activated movement to improve flexibility, mobility and optimize human performance
- Education/Flexibility Workshop; Fascia education and stretching instruction for individuals, groups and organizations to enhance wellness and human performance
Strategic Intervention Wellness Coaching; creating clarity and strategic support to help you design and achieve more of what you want in your health and well-being. Coaching creates an opportunity to explore new insights and patterns which can allow for new perspectives, choices and transitioning life experiences on your terms
- Coachingworx; individual sessions supporting the insights, goals and actions that assist you in strategically getting from where you are, to where you want to be in your life and health
- Spark! Workshop/Retreat; small group workshops of a variety of topics centered in the self-discovery of creating more of what you want in life...the spark of being at your best
24 hour notice is required to cancel or reschedule any appointment without fee. Cancellation, late arrivals or missed no-show appointments less than 24 hours of appointment time are subject to full payment of the booking session unless the appointment can be refilled.